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Gudo Wafu Nishijima

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"How to Practice Zazen" and other videos with Gudo Nishijima


Click on the picture to watch.


How to Practice Zazen (runs for about 10 minutes):   

The Meaning of Zazen (runs for about 7 minutes):

Dropping Body and Mind

Gudo Nishijima answers questions about the meaning of the expression "dropping body and mind", as well as questions about the difference between someone who's "enlightened" and someone who isn't. (runs about 8 minutes)


There are more videos with Gudo Nishijima on Dogen Sangha's Youtube page.