"How to Practice Zazen" and other videos with Gudo Nishijima
Click on the picture to watch.
How to Practice Zazen (runs for about 10 minutes):
The Meaning of Zazen (runs for about 7 minutes):
Dropping Body and Mind
Gudo Nishijima answers questions about the meaning of the expression "dropping body and mind", as well as questions about the difference between someone who's "enlightened" and someone who isn't. (runs about 8 minutes)